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Form vs. Power
Whats the deal!? Its the age old dispute, do you practice the dance like moves, to better outwit your opponent, or should you learn to take pain, and deliver crushing blows?
I belive the trick is to practice both. Train your body for heavy bag work out, and fancy jumpkicks, in the same session.
It seems that unless one focuses on power, he dosnt gain "great" stregnth, but weightlifters rarely pull a 540 out while fighting.
Now just as in the books, a wizard who uses a blade never becomes a great wizard, and a fighter who ses magic, never becomes the greatest swordsmen. They may never reach the highest rank of thier order, but they may become the most feared warriors in the world!
In closing of this short essay, I reccomend -
www.neokarate.com from there try the links, esspecialy trickbusters and yellwboy.
Train Hard!
SIberian. 
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